How many muscles did you exercise today?

-
We are our actions and not our talk. Talk is cheap, action requires effort. Do you have the muscle to do the work? For you to have the muscle, you need to build it and muscle is built by consistent exercise. So, you want to be rich, successful, happy, creative. Are you putting in the consistent reps and set which will exercise the muscle to be rich, successful, happy, creative? Build a strong foundation of muscles on which a great life can be crafted is achievable.



How many muscles did you exercise today is a reminder to question the amount of work you put in before wondering why did you not achieve your goals? It is a simple mind exercise to assess the volume and quality of work you have put in before expecting miraculous results.


All this is some concept, some big idea, let us get into something practical

Question -  You want to be creative at work?
Think - What did you create today? A dish, a painting, an article, music, a smile on someone’s face, joy in someone’s heart etc. etc. 

Question -  You want to be successful in life?
Think - Other than playing games on your phone, which game of your life did you get into and went all out to win. Where did you put in the last bit of your energy with the intent of being successful?

Question -  You want to rich?
Think - What did you do today to make yourself more valuable to others that they would be willing to pay you more money?

Question -  You want to happy?
Think - We have been programmed to the extent that we strongly believe that we need money to be happy. What if we don’t have money today. What if we have money but are not yet happy?

The bottom line is that we have exercise our body consistently to get strong muscles. Similarly, we need to consistently exercise different parts of our life to hope to get the outcomes we want.

Hoping, wishing and talking will get you nowhere. The consistent exercise of acting will take you some where closer to your goals.

So how many muscles did you exercise today?
So how many muscles will you exercise tomorrow?
How many muscles will stay exercised consistently?

Comments

Post a Comment

Popular posts from this blog

Seventeen ways to live like an athlete - How to win

-
Even if we don’t play sports, we are all inspired by sport. The winning athlete inspires awe and our admiration. Popular culture, society and media creates demigods of winning athletes and we all worship them. If we can worship winning athletes, then can we not learn from them. Can we not learn to live like a winning athlete? Here is the list of good things which I have observed in athletes and would like us all to make them a part of our life.
Read more

Designing your life: A step by step approach

-
We all want to live a great life. Hoping to live a great life is never an effective approach. We need an approach to proactively design our life. The approach to designing our life needs to be practical. Most importantly it should deliver great results i.e. helping us live a better life. Having a structured approach to design a life will take away the confusions of how to start and what to do next. We can create an approach which maximizes pleasure, minimizes pain and makes you strong to look at things you were avoiding and sweeping under the carpet.
Read more

Mastering Communication Skills - Speak like a superstar

-
It breaks my heart when I see so many people unable to reach their potential and be successful because they are unable to communicate both it in social settings or in professional settings. It takes a toll on their confidence, self-image and self-belief making the compromise to living a lesser life. Most of us confuse communication with the right accent, fluency with the language and the charisma of your personality. You are either born with it or not. However, I see it differently. I see it as a set of skills which can be easily learned. For me communication is about your story, script and delivery.
Read more